Those who have standing desks are already aware of the many benefits they provide. One of those benefits is standing at your desk can help you achieve an ideal standing posture. But what exactly does "ideal standing" mean? 

There are a few things to consider when deciding what standing posture is best for you.

Do you want to be standing while you work? Is sitting all day killing your back and making it difficult for you to focus on anything else other than the pain in your spine? If so, then standing desks may be something worth looking into. 

In this blog post we'll go over everything that you need to know before buying a standing desk - including what features are most important and what to look out for.

Support cushions can be hugely beneficial if you use an unsupportive office chair - they are moulded to support some of the key areas of your body that can be in pain from an unsupportive sitting posture.  

We've put together some simple information on the types of support cushions and why to use support cushions while sitting at your office desk.

Many Australians use a laptop computer both at home and at work. In fact, you are more likely to find more laptops in workplaces now than desktop computers. 

What isn’t so great about laptops, though, is the damage they are doing to our bodies. 

We've put together a simple guide on how to setup your laptop to ensure you work comfortably and productively.  

Neck pain and shoulder pain can be attributed to a screen at your desk that is positioned too low from your eye level.  

For this reason, monitor risers were created to allow whatever screen you are using to work to be lifted to the best position for your body at the workstation.

In this article we will look at the different options for different screen types to raise your monitor to relieve neck and shoulder pain.