Are you suffering from a Repetitive Strain Injury (RSI) such as Carpal Tunnel Syndrome, Tennis Elbow, Tendonitis or maybe de quervain's tenosynovitis?

RSI conditions affects many people, particularly those who use a computer for many hours each day. Such conditions often cause aching, throbbing, burning or sharp shooting pain, and when left untreated can lead to inflammation, swelling and a loss of muscle function.

We've compiled a series of articles to help you understand your RSI condition further and learn how adjusting your workstation ergonomics may help to either eliminate or improve your pain symptoms.