If you are sitting for long periods of time with lower back support, it's time to look at the benefits of investing in a lumbar support cushion.

A lumbar support is an essential requirement for sitting posture to ensure you keep a natural curvature of your spine while sitting and prevents lower back pain over time.

We have put together 3 extra benefits of lumbar support cushions that are outside the main benefits of; maintains good lower back posture, relieves neck and back pain and improves blood circulation.

Using a standing desk is a great solution to help reduce the amount of time we spend sitting and increase our time spent standing. There are also many other benefits to making the switch to a standing desk.

Those who have standing desks are already aware of the many benefits they provide. One of those benefits is standing at your desk can help you achieve an ideal standing posture. But what exactly does "ideal standing" mean? 

There are a few things to consider when deciding what standing posture is best for you.

Neck pain and shoulder pain can be attributed to a screen at your desk that is positioned too low from your eye level.  

For this reason, monitor risers were created to allow whatever screen you are using to work to be lifted to the best position for your body at the workstation.

In this article we will look at the different options for different screen types to raise your monitor to relieve neck and shoulder pain.

Microsoft Surface laptops have limited in-built ergonomic functionality, and using the laptop on top of your lap (see what we did there?) for long periods of time can cause drastic health issues and pain in the future.

For this reason, we have made it a priority to find some high quality, ergonomic solutions for the Microsoft Surface.  Here are our top products to help support you with your Microsoft Surface.