Every October, Australia observes National Safe Work Month, a dedicated period for raising awareness about workplace safety and fostering a culture of safety within organisations across the nation. While safety in the workplace often brings to mind images of hard hats and safety vests, it is equally vital to focus on the well-being of office workers who spend extended hours at desks and computer screens. This National Safe Work Month, let's delve into the realm of office ergonomics and explore how organisations can champion safety for their desk-bound employees.

The surge in popularity of standing desks in recent years can be attributed to their multitude of health advantages and their ability to counteract the sedentary aspects of office work. When contemplating the purchase of a standing desk, selecting the appropriate size is of paramount importance to guarantee maximum comfort, productivity, and overall well-being. In this blog post, we will provide you with essential guidance on the critical factors to contemplate when determining the perfect size for your standing desk.

As the fiscal year draws to a close, both individuals and businesses find themselves with a valuable chance to assess their financial situation and formulate strategic plans. Among the aspects deserving attention is your home office arrangement, especially in terms of tax deductions related to ergonomic equipment. This blog post aims to underscore the advantages of investing in ergonomic office furnishings like chairs, desks, and accessories, and how you can utilize the end of the fiscal year to optimize tax deductions while improving your workspace.

In today's fast-paced world, where long working hours and sedentary lifestyles are becoming the norm, it is essential to prioritize our health and well-being. While ergonomic chairs and desks have gained widespread recognition for promoting proper posture and reducing the risk of musculoskeletal disorders, one often overlooked but incredibly valuable addition to the ergonomic workspace is the ergonomic footrest. 

As we spend more and more time sitting in front of our computers, it’s becoming increasingly important to get up and move around throughout the day. Sitting for extended periods of time can lead to a host of health problems, including weight gain, muscle stiffness, and poor circulation. In this blog post, we’ll discuss how often you should get up and move to reduce sedentary time at your computer.