Experiencing upper back pain while at the office desk can be debilitating and distracting from working productively. Learn simple ways you can resolve this common ergonomic complaint. 

Sedentary behaviour has been a hot topic in recent years in the office environment and evidence has proved the more sedentary behaviour, the larger the risk of serious health conditions.  This article will discuss what dysentery behaviour is and how you can prevent it at work.

The Hedge's 3S's is an evidence-based, recommended work schedule that can be optimised when using a sit-stand desk. 

AFRDI has become a crucial consideration when buying an ergonomic chair.  It defines the highest quality based on Australian Standards.  This article outlines who AFRDI is and how they determine the certification of ergonomic chairs in Australia.

We help guide you through transitioning from a traditional office desk to a sit stand desk to ensure you get the most optimal use out of this crucial ergonomic solution.